A moment of stillness can change the whole tone of your day. Stillness & Insight is a gentle collection of 12 reflective journaling prompts designed to help you pause, soften and hear yourself again.

Whether you’re feeling a little stretched thin or simply craving a deeper connection with yourself, these prompts will guide you back to clarity, compassion and calm.

Download your free copy and give yourself a few quiet minutes to come home to you.